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Breakfast: Avocado Shake and Almond Coconut Oatmeal

Breakfast is the most important meal of the day! :-) This high energy meal is what I usually make in the morning for Savannah and Sam.  We usually have some sort of protein veggie/fruit shake and...

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Delicious RAW Macadamia Zucchini GREEN Smoothie

This is a delicious way to get your veggies, fruits, vitamins, protein, and omega 3s! I mixed the greens and dates, which are high in iron, with an orange, which is high in vitamin c.  This will help...

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Raw Vegan “Sushi” Roll

Super healthy, raw, vegan, tasty, and filling meal! Ingredients: 1.5 cups of raw almonds (soaked for about an hour) 3 tablespoons of raw sesame seeds 2 cloves of garlic juice of 2 lemons 3 teaspoons...

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Almond Goji Berries and Coconut Granola Bars

My daughter loves granola bars from the health food store, but some of them contain so much sugar.  So, I decided to make a granola bar that wasn’t full of sugar.  So, I looked in my fridge and pantry...

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Decadent Dark Chocolate Almond Pudding (RAW)

If you are a fan of chocolate, you will LOVE this pudding! My daughter and I have been into puddings lately and I try to create different flavors every time.  Yesterday, I made chocolate avocado mint...

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Chef AJ’s “Wicked Fudge Sauce”

Last month, my friend Tara made this delicious dessert for me and a couple of our other friends.  She used Chef AJ’s “Wicked Fudge Sauce” recipe from the book, “Unprocessed: How to achieve vibrant...

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